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 Methods For Memory Improvement Based on Finding Your Best Learning Style

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Join date : 2011-09-04

PostSubject: Methods For Memory Improvement Based on Finding Your Best Learning Style   Thu Nov 10, 2011 4:17 pm

Our memory is so important since it helps us to keep those life events
in our mind for the years to come. Of course when you remember a memory
from 15 years before but you forget the grocery list, it can be so
irritating. There are many who want to find ways to improve your memory.
Our memory is so important since it helps us to keep those life
events in our mind for the years to come. Of course when you remember a
memory from 15 years before but you forget the grocery list, it can be
so irritating. There are many who want to find a way that they can
improve upon their memory. Well, there are actually things you can do
to help other than just dealing with frustration over things you forget.
It's
important that we take a look at how things are learned before we get
involved in methods for memory improvement. When you are involved in a
new experience or you hear something new, the brain has to take that
information and decode it. It takes the information and interprets it
in certain ways. When you are focusing on something and you learn
something new, the brain takes the information and files it.
It
is much like putting information into a file cabinet that you open up.
Once you want to remember that information again, the brain brings it
out for you. It's just like walking back to the filing cabinet and
retrieving the file you put in there before.
More than likely you
can remember when your memory was great and you probably were used to
that. When we don't work on keeping our brain in good shape and
learning new ways that we can think, our memory skill may begin to slip
a bit. Think of a dancer. While she may have spend time training for
all her moves, when she stops training, she won't be able to get out
there and start performing if she hasn't been practicing for many
years. It's like that with the memory as well.
One way to improve
memory is to constantly be aware of all that is going on around you.
Many people only half listen when other people talk to them. It is easy
to focus on another thing that you need to do instead of what they say.
Make sure you start focusing on what is going on around you so you can
store it and bring it back up in the future.
When you get new
information, work to associate it with something that you already know
to make it easier to remember. There are a variety of different
learning methods, so find the one that works out for you. There are
some people that remember best when they have visual aids to help out.
Others learn best from actually hearing things. When you figure out
your own learning style, you can work on it further to help improve
your memory.
If you don't know something, find out more about it
by researching it on your own. While it may seem difficult to learn, if
you find a different way of learning it or a different explanation it
may make more sense to you. Doing the research on something new helps
you to acquire more knowledge, which will help you figure out which
things you need to keep in your mind.
When you really want to
ensure something is remembered, think about it and throw it around in
your brain a few times. The more you repeat something in your mind, the
better you'll learn it and be able to recall it in the future. Using
visual aids and even word association can help with your memory too.
Use the various memory aids available to help improve brain memory.
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